Does goat milk contain lactose?
Goat milk naturally contains slightly less lactose than cow milk, and is therefore not lactose free. Our goat milk yogurts and kefirs both contain about 2% lactose, compared to 4.9% in whole cow milk.1
We do produce lactose-free yogurt, kefir, sour cream, cream cheese, and butter made with organic cow milk under our sister brand, Green Valley Creamery. Visit greenvalleylactosefree.com to learn more.