If you’re anything like us, we need a warming and hearty soup recipe like we need a good hug. This turmeric lentil soup is just that. Our plain goat milk yogurt lends itself as the perfect creamy yet tangy addition to this nourishing meal. Make for a large family dinner, when entertaining, or freeze and store for later.

TIME: Preparation: 10 mins · Cooking: 30 mins · Total: 40 mins


  • 1 6oz cup of Redwood Hill Farm & Creamery plain goat milk yogurt
  • 1 medium onion, diced
  • 1 cup of carrots, diced
  • 3 handfuls of kale, roughly chopped
  • 2 stalks of celery, chopped
  • 3/4 cup uncooked lentils, rinsed and drained
  • 2 cloves of garlic, minced
  • 2 teaspoons olive oil
  • 2 teaspoons ground turmeric
  • 1 1/2 teaspoons ground cumin
  • salt and pepper to taste
  • 3 1/2 cups vegetable broth
  • 1 can diced tomatoes


  • In a large soup pot, add oil, garlic, onion. Saute over medium heat until onions are soft.
  • Stir in turmeric and cumin.
  • Add tomatoes, carrots, lentils, vegetable broth, salt and pepper. Bring to a low boil.
  • Once the soup is boiling, reduce heat to a low simmer for about 20 minutes.
  • Remove from heat, add kale until wilted.
  • Gently fold in yogurt.
  • Serve, and enjoy!

Product Used:

Traditional Plain